Upma Preparation Method Take 500 ml of water in a vessel.If you don’t have a measuring cup, use a regular glass as reference. Measure contents of the pouch in a glass and use 4 times the water.Heat the water on a low flame until it gently starts to boil.Add pouch contents to the boiling water and stir occasionally (about every minute).Cook on low flame for 6 minutes, then turn off the stove.Give it a final stir with a spoon or ladle for a smooth texture. Serving Tip Adjust salt and ghee to taste. Serve hot for a delicious meal. Share